Retreat Features

Nutritious Meals

Healthy and nutritious meals prepared daily by our Professional Chef. Learn what REAL Food is and how to eat this way for life.

Fitness

Daily classes like Breath & Stretch, Water Training and Cardio. Develop a lifestyle of working out and changing your body through fitness.

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Massage Therapy

Massage was once considered a “luxury spa treatment” and is now recognized for its many healing properties and vital part in our overall wellness.

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Skin Care

Nothing can match the feeling you get when you glide your fingers over your face and feel that soft and milky skin. Most of you follow a daily skin care routine at home.

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About Our Retreat

Are you sick and tired of being sick and tired? Have you ever heard someone say, “I need a vacation from my vacation.”? It’s far too common that we go away for that long-awaited vacation, and we do all the things that cause our mind, body and spirit to come back feeling exhausted and in need of rejuvenation. How about you take a vacation from “Tired, brain fog, muscle aches, irritability, weight gain”, and come back feeling like a new person with a new goal? To look and feel better than you ever have!
This retreat is designed to jump start someone into a healthy wellness lifestyle, all while enjoying the gorgeous elements and fun of being away on vacation. You will be pampered with 5-star like spa services and nutritious meals all while enjoying your stay at our retreat locations. While you are at this retreat, all the thinking is done for you. Your deliciously healthy meals will be prepared for you daily. You will have various fitness activities to begin getting a more toned and fit body. You will learn how to release stress from your muscles all while deep breathing your way to a calm and healthy mind, body and spirit.
The meals, activities, and services are geared towards detoxing your body and mind. You will leave equipped with gifts and information to keep this healthy journey going once you leave. We are believing it will have such an impact on those who attend, that we will hear amazing testimonies from our guests months, even years, after they leave. Once our guests finish a retreat with us, they will have all the information (even tools from a personal goodie bag) to begin their own health and wellness journey.
Our Chef will be preparing 3 healthy meals per day. (Including snacks and desserts) If the word “healthy” scares you and makes you think it will not taste good: think again! You will be transported to a whole new love for “healthy” once Chef takes your taste buds on this new adventure. You will be introduced to our organic wines. Chef will educate our guests on the difference between these organic wines as opposed to conventional wines. You will learn how they affect the body differently. This is all part of the experiential knowledge you will gain while enjoying your healthy retreat. You will enjoy each day more and more because it will bring with it a new invigoration and zeal for life that happens when you truly detox. As you detox your mind, body and spirit; you will begin to see a younger more joyful you come alive! That is our goal and we intend to achieve it!

LOCATION (Click Here for more Info)

PRICING (Click Here for more Info)

EXAMPLE RETREAT SCHEDULE

8:30AM WAKE UP AND HYDRATION

9:00AM FITNESS (WATER TRAINING OR FULL BODY BANDS WORKOUT)

10:00AM BREAKFAST

11:30AM SPA TIME (EITHER FACIAL, SEAWEED WRAP OR MASSAGE) OR FREE TIME ACTIVITY

12:30PM SPA TIME (EITHER FACIAL, SEAWEED WRAP OR MASSAGE) OR FREE TIME ACTIVITY

2:00PM LUNCH

3:30PM STRETCH AND BREATH MEDITATION

5:00PM FREE TIME OR ACTIVITY
6:30PM DINNER
8:00PM EVENING CLASS (OPTIONAL)

EVENING CLASSES

NUTRITION AND MOVEMENT INFO (GO OVER FREE BOOK)
PROPER MAKE UP APPLICATION AND PRODUCT INFO
WINE TASTING AND EDUCATION
PROPER SKIN CARE AND PRODUCT INFO
THE TRUTH ABOUT SUPPLEMENTS

FREE TIME ACTIVITIES

PADDLE BOARDING
SWIMMING POOL
CASUAL FISHING AT PROPERTY
SHOPPING

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